Weigh In record (no journal entry) for 22 September 2021
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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945 kcal
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Fat: 25.05g | Prot: 29.06g | Carbs: 150.69g.
Breakfast: Sari Roti Roti Tawar, Bubur Kacang Hijau. Lunch: Super Bihun Bihun Kuah, Bihun Goreng. more...
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Gaining 0.5 kg a Week
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chanessia's Weight History
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