imjinc2k's Journal, 26 Mar 14

Weigh In record (no journal entry) for 26 March 2014
102.0 kg Lost so far: 13.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2014:
1467 kcal Fat: 131.37g | Prot: 64.86g | Carbs: 19.98g.   Breakfast: Stop & Shop Sweet Italian Sausage, Egg, Avocados. Lunch: Ice Cream 2, Ice Cream 2. Dinner: Stop & Shop Medium Cheddar Cheese Slices, Trident Seafoods Rubinstein's Red Salmon, Hellmann's Real Mayonnaise, Kale, Swiss Chard, Extra Virgin Olive Oil. Snacks/Other: Vlasic Stackers Kosher Dill. more...
Losing 2.5 kg a Week



     
 

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imjinc2k's Weight History


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