Weigh In record (no journal entry) for 22 September 2021
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96.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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2711 kcal
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Fat: 45.00g | Prot: 151.69g | Carbs: 420.41g.
Breakfast: Grüne Erbsen (Gefroren), Schwartau Samt Himbeere, Extra Natives Olivenöl, Mühlen Gold Kleiner Sandwichtoast Dinkel, Arla Skyr Natur. Lunch: TiP Basmatireis, Edeka Tatar. Snacks/Other: Äpfel, GN Laboratories Triglyceride Omega 3, Müller’s Mühle Traubenzucker. more...
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Gaining 0.1 kg a Week
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_shayon_'s Weight History
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