Weigh In record (no journal entry) for 26 March 2014
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61 kg
Lost so far: 19 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 37.17g | Prot: 52.61g | Carbs: 84.44g.
Breakfast: Tesco Free From Pure Oat Fruit Museli, Milk (Whole Milk) , Tea with Milk and Sugar. Lunch: Cauliflower , Fried Floured or Breaded Fish. Dinner: Whole Milk, Orange, Pomegranate, Strawberries . Snacks/Other: Cappuccino, Coffee. more...
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1992 kcal
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Exercise:
Shopping - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Ayshaaldhaheri's Weight History
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