Weigh In record (no journal entry) for 22 September 2021
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76.6 kg
Lost so far: 1.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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309 kcal
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Fat: 13.70g | Prot: 11.47g | Carbs: 34.93g.
Breakfast: Croissant, Milk, Sugar. more...
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Losing 4.2 kg a Week
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aurangzebw's Weight History
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