Weigh In record (no journal entry) for 22 September 2021
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70.7 kg
Lost so far: 43.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1087 kcal
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Fat: 37.44g | Prot: 47.41g | Carbs: 137.42g.
Breakfast: Ja! Würfelzucker, Gutes Land Kondensmilch 7,5%, Aldi Kochschinken, Dulano Paprika Lyoner, Lieken Urkorn Vollkornsaftiges. Lunch: Birnen, Ja! Würfelzucker, Gutes Land Kondensmilch 7,5%. Dinner: Ananas, Aldi Kochschinken, Dreistern Kartoffelsuppe mit Cabanossi. more...
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Losing 1.9 kg a Week
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Glückschöpferin's Weight History
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