Weigh In record (no journal entry) for 22 September 2021
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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3035 kcal
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Fat: 115.04g | Prot: 248.94g | Carbs: 245.07g.
Breakfast: Isola Bio Soia Drink Natural, Susine, Pesche, Ricotta di Capra, Pane di Segale, Equilibra Protein 31%, Matt Ultra Protein 36%. Lunch: Dolciando & Dolciando Cioccolato Fondente 70%, Le Conserve della Nonna Ceci Lessati , Mela, Trota Iridea Salmonata (da Allevamento). Dinner: Fagiolini Verdi Cotti (da Freschi), Coop Avocado , Petto di Pollo, Carne. Snacks/Other: Novi Cioccolato Fondente Extra con Nocciole, Pompelmo (Rosa e Rosso), Susine, Isola Bio Soia Drink Natural. more...
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Gaining 0.9 kg a Week
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