Weigh In record (no journal entry) for 22 September 2021
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57.4 kg
Lost so far: 6.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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547 kcal
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Fat: 23.17g | Prot: 18.96g | Carbs: 72.64g.
Breakfast: Кабачок Гриль, Oldenburger Сыр Легкий, Гречка Вареная. Snacks/Other: Mirel Профитроли с Пломбирным Кремом, Кофе с Молоком. more...
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Losing 7 kg a Week
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makarovaNata's Weight History
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