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Svetababiy
Journal
26 Mar 14
Svetababiy's Journal, 26 Mar 14
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Weigh In record (no journal entry) for 26 March 2014
59.5 kg
Lost so far:
8.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2014:
697 kcal
Fat: 24.25g | Prot: 33.88g | Carbs: 90.81g.
Breakfast:
Кекс с Изюмом, Котлета Говяжья, Смешанные Овощи (Замороженные).
Lunch:
Чай, Смешанные Овощи (Замороженные).
Dinner:
Кофе Латте (с Пониженным Содержанием Жира).
more...
1924 kcal
Exercise:
Desk Work - 6 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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Svetababiy's Weight History
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