Svetababiy's Journal, 26 Mar 14

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Weigh In record (no journal entry) for 26 March 2014

59.5 kg Lost so far: 8.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2014:

697 kcal

Fat: 24.25g | Prot: 33.88g | Carbs: 90.81g. Breakfast: Кекс с Изюмом, Котлета Говяжья, Смешанные Овощи (Замороженные). Lunch: Чай, Смешанные Овощи (Замороженные). Dinner: Кофе Латте (с Пониженным Содержанием Жира). more...

1924 kcal

Exercise: Desk Work - 6 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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Svetababiy's Weight History

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Svetababiy's Journal, 26 Mar 14

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Svetababiy's Weight History