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21.6
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47.1 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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403 kcal
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Fat: 17.19g | Prot: 23.39g | Carbs: 37.99g.
Breakfast: 煎雞蛋, 潤餅. Dinner: 蔬菜春卷. more...
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Gaining 0.7 kg a Week
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