Weigh In record (no journal entry) for 27 May 2009
|
99.8 kg
Lost so far: 13.6 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 41.57g | Prot: 42.91g | Carbs: 164.58g.
Breakfast: Roasted Vegetable Enchiladas, water, Non dairy creamer, splenda, Coffee. Lunch: watermelon, water, Roasted Vegetable Enchiladas. Dinner: Sprite Zero, Thick Crust Pizza with Meat, 14" Large Pepperoni Thin'N Crispy Pizza. Snacks/Other: coke zero, water, psyllium fiber. more...
|
|
3402 kcal
|
Exercise:
Exercise machine (moderate) - 40 minutes, Desk Work - 8 hours, Standing - 30 minutes, Resting - 7 hours and 50 minutes, Sleeping - 7 hours. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ladybug_gee's Weight History
|