Weigh In record (no journal entry) for 21 September 2021
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104 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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2296 kcal
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Fat: 116.41g | Prot: 155.26g | Carbs: 135.31g.
Breakfast: Gut & Günstig Mozzarella, Gekochtes Ei, Weißes Weizenmehl (Allzweck), Gut & Günstig Delikatess Putenbrust, Nutella Nutella, Meggle Körniger Frischkäse Classic. Lunch: Brandt Zwieback, Erdnüsse, Gut & Günstig Gouda in Scheiben, Mayonnaise, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss. Dinner: Honigwein, Delikatess Putenbrust , Sonnenblumenöl, REWE Passierte Tomaten, Alnatura Rote Linsen, Gut & Günstig Gouda in Scheiben. Snacks/Other: PowerBar Protein+Fibre Raspberry Yoghurt, Hafervoll Flapjack Cashew Cranberry. more...
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Gaining 0.6 kg a Week
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Metabolie's Weight History
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