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Having pizza tonight with friends. Trying to eat very little today so room for pizza & still loose weight this week. In a contest at TOPS & I am leading & have 2 more week to go. It’s getting harder & harder to keep losing. 😆 LOL
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57.6 kg
Lost so far: 0.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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602 kcal
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Fat: 18.78g | Prot: 28.07g | Carbs: 86.01g.
Breakfast: Egg White , Cooked Broccoli (from Fresh). Lunch: Carl Buddig Honey Ham with Natural Juices, Tomatoes, Green Sweet Pepper, Sabra Roasted Red Pepper Hummus. Dinner: Comstock Apple Pie Filling, Pizza Hut 14" Large Quartered Ham & Pineapple Hand-Tossed Style Pizza. more...
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Losing 4.1 kg a Week
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