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Good grief, I sure under estimated my calories yesterday!Maybe that ice cream social finally caught up with me!
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57.4 kg
Lost so far: 1.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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603 kcal
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Fat: 19.40g | Prot: 23.31g | Carbs: 81.17g.
Breakfast: Thomas' Cinnamon Raisin Swirl Toasting Bread, Scrambled Egg , Potato (Flesh and Skin) . more...
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Gaining 1.6 kg a Week
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genealogy.joan's Weight History
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