Weigh In record (no journal entry) for 21 September 2021
|
78 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2021:
|
1027 kcal
|
Fat: 17.69g | Prot: 22.81g | Carbs: 189.69g.
Lunch: Obrigado Bebida de Coco Sabor Chocolate, Bolo Mole. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristiana amaral's Weight History
|