Weigh In record (no journal entry) for 21 September 2021
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71.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1012 kcal
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Fat: 37.29g | Prot: 66.45g | Carbs: 101.98g.
Breakfast: Queso Cremoso, Pan de Salvado de Trigo, Mate Amargo. Lunch: Banana, Pan Blanco, Vacío. Dinner: Lechuga de Hoja Verde, Pennisi Sardinas en Salsa de Tomate, Zapallito Relleno. more...
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Losing 0.5 kg a Week
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Antovero's Weight History
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