Weigh In record (no journal entry) for 21 September 2021
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91.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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353 kcal
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Fat: 13.98g | Prot: 9.84g | Carbs: 46.81g.
Breakfast: Kellogg's Special K Classic, Caffè Espresso, Parmalat Latte Parzialmente Scremato. Snacks/Other: Croissant o Cornetto. more...
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Gaining 7 kg a Week
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mina69kili's Weight History
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