Weigh In record (no journal entry) for 21 September 2021
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60.2 kg
Lost so far: 19.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1367 kcal
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Fat: 33.92g | Prot: 53.59g | Carbs: 197.83g.
Breakfast: Vemondo Hafer Barista Edition, Kaffee. Lunch: Maggi Gespenster Suppe. Dinner: Möhren, REWE Beste Wahl Braune Champignons, Gekochter Brokkoli (Fettfrei Gekocht), REWE Bio Räucher Tofu, Kikkoman Sojasoße, Bamboo Garden Eier Mie Nudeln. Snacks/Other: Fin Carré Vegane Helle mit Cookies. more...
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Gaining 1.3 kg a Week
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juleswgre's Weight History
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