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Carolineolvr
Journal
21 Sep 21
Carolineolvr's Journal, 21 Sep 21
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Weigh In record (no journal entry) for 21 September 2021
103.3 kg
Lost so far:
3.6 kg
.
Still to go:
33.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 September 2021:
1004 kcal
Fat: 36.00g | Prot: 56.10g | Carbs: 112.02g.
Breakfast:
Café com Leite Integral.
Lunch:
Batatas Fritas (com Sal), Arroz Branco, Bife de Carne de Vaca, Quero Feijão Carioca.
Dinner:
Arroz Branco, Quero Feijão Carioca, Sadia Hambúrguer de Carne Bovina.
Snacks/Other:
Moreninha Cocada Caseira Cremosa.
more...
2733 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Carolineolvr's Weight History
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