Weigh In record (no journal entry) for 21 September 2021
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62 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1733 kcal
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Fat: 50.27g | Prot: 48.20g | Carbs: 267.04g.
Breakfast: Pirkka Pensasmustikka, Pirkka Luomu Pikakaurahiutale, Vadelmat, Foodin Chia-Siemen, Maapähkinävoi, Banaanit. Lunch: Luumut, Pirkka Luomu Lihaton Hernekeitto. Snacks/Other: Kolmen Kaverin Jäätelö Marjat & Karamellikeksi. more...
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Losing 0.5 kg a Week
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gaymitch's Weight History
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