Weigh In record (no journal entry) for 21 September 2021
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73 kg
Lost so far: 12 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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956 kcal
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Fat: 35.42g | Prot: 62.80g | Carbs: 96.44g.
Breakfast: Sütaş Süt, Kelly's Corn Flakes. Lunch: Banvit Tavuk Pirzola, Eker Ayran, Yayla Yayla Çorbası. Snacks/Other: Osmanoğlu Fırın Sütlaç. more...
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Losing 0.7 kg a Week
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zeynepsudeelif's Weight History
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