Weigh In record (no journal entry) for 21 September 2021
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104.7 kg
Lost so far: 13.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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728 kcal
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Fat: 42.81g | Prot: 43.56g | Carbs: 41.47g.
Breakfast: Käse, Hartgekochtes Ei, Butter, Graubrot, Tomatenmark, Aldi Räucherlachs, Aldi Buttertoast. Lunch: Gekochtes Ei, Speck (Gepökelt). more...
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Losing 4.9 kg a Week
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Gautier Sansavoir's Weight History
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