Weigh In record (no journal entry) for 21 September 2021
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55 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1682 kcal
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Fat: 62.94g | Prot: 39.57g | Carbs: 236.84g.
Breakfast: Nasi Goreng, Indofood Bumbu Racik Nasi Goreng Spesial Sosis. Lunch: Nasi Putih, Tumis Kangkung. Dinner: Nasi Putih, Indomie Mi Goreng Aceh. Snacks/Other: Oreo Chocolate Creme, Glico Wings Frost Bite Cookies & Cream . more...
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steady weight
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yunitaa6167's Weight History
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