Weigh In record (no journal entry) for 21 September 2021
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116.3 kg
Lost so far: 9.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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504 kcal
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Fat: 22.31g | Prot: 40.39g | Carbs: 38.35g.
Breakfast: Butter, Weizenbrötchen, Aldi Kochschinken, Käse, Ei. Lunch: Bratensoße, Metzgerfrisch Krustenbraten, Kartoffelknödel, Krautsalat. more...
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Losing 0.8 kg a Week
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HeisseKirsche's Weight History
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