Weigh In record (no journal entry) for 21 September 2021
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49.3 kg
Lost so far: 6.8 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1300 kcal
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Fat: 56.13g | Prot: 65.22g | Carbs: 140.88g.
Breakfast: Sondey Bio Rice Cakes Dark Chocolate, Vitasoya Soyadrink. Lunch: Calvé Senape, Anguria, Noci, Salmone Norvegese Affumicato, Zucchine, Pomodori Ciliegini, Riso Basmati, Formaggio Feta, Uovo, Avocado. Dinner: Meloni Gialli, Wasa Integrale, Nostromo Tonno al Naturale , Olio Extra Vergine di Oliva, Funghi Pleurotus. Snacks/Other: Confetti, Emilia Cioccolato Fondente Extra, Alesto Anacardi. more...
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Gaining 2.8 kg a Week
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Eleonoralav95's Weight History
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