Hoffi2102's Journal, 21 Sep 21

huhu....👋🙋
68.8 kg Lost so far: 23.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2021:
1449 kcal Fat: 63.56g | Prot: 47.00g | Carbs: 177.05g.   Breakfast: Kaffee, Coppenrath & Wiese Erdbeer-Joghurt-Blechkuchen, Alpro Soya Joghurt Heidelbeere. Lunch: Bautz'ner Senf Mittelscharf, Coppenrath & Wiese Weizenbrötchen, Bratwurst. Dinner: Wolf Kaiserjagdwurst, Gut & Günstig Weizenbrötchen, Activia Erdbeere Himbeere Goji. Snacks/Other: Banane, Kaffee, Milka Cake & Choc , Milka Choco Minis, Granini Die Leichte Limo Dark Berries-Zitrone, Kaffee. more...
1759 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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Comments 
Selber huhu ...👋 
21 Sep 21 by member: Abraxsa
😂😂😂😂😘 
21 Sep 21 by member: Hoffi2102

     
 

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