Weigh In record (no journal entry) for 21 September 2021
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70.4 kg
Lost so far: 1.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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839 kcal
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Fat: 40.59g | Prot: 23.63g | Carbs: 94.41g.
Breakfast: Азовская Кондитерская Фабрика Рахат-Лукум с Арахисом, Нескафе Кофе с Молоком без Сахара . Lunch: Тануки Японский Рис с Чёрными Мидиями. Snacks/Other: Капучино, Кокосовое Печенье. more...
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Gaining 0.7 kg a Week
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EkaterinaKlimat's Weight History
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