So close and yet so far away.
On the plus side, I have a sore throat so over-eating temptation is pretty much gone.
|
100.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
668 kcal
|
Fat: 20.35g | Prot: 49.11g | Carbs: 77.86g.
Breakfast: Einstein Brothers Bagels Asiago Cheese Bagel, Frozen Cherries, Flax USA Golden Flax Cold Milled Golden Flax Seed, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Baby Carrots, Tillamook Monterey Jack Cheese. more...
|
Losing 1.4 kg a Week
|