Asitaka's Journal, 26 Mar 14

So close and yet so far away.

On the plus side, I have a sore throat so over-eating temptation is pretty much gone.
100.2 kg Lost so far: 3.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2014:
668 kcal Fat: 20.35g | Prot: 49.11g | Carbs: 77.86g.   Breakfast: Einstein Brothers Bagels Asiago Cheese Bagel, Frozen Cherries, Flax USA Golden Flax Cold Milled Golden Flax Seed, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Baby Carrots, Tillamook Monterey Jack Cheese. more...
Losing 1.4 kg a Week



     
 

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Asitaka's Weight History


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