Weigh In record (no journal entry) for 25 March 2014
|
77.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2078 kcal
|
Fat: 74.25g | Prot: 223.08g | Carbs: 120.69g.
Breakfast: Rügenwalder Mühle Pommersche Feine Gutsleberwurst, Lieken Urkorn Fit & Vital Weizenbrot, Gut & Günstig Frische Fettarme Milch, Mammut Formel 90 Protein Vanille. Lunch: Mammut Formel 90 Protein Vanille, Gut & Günstig Frische Fettarme Milch, Gut & Günstig Delikatess Schinkenwurst, Leerdammer Original, Lieken Urkorn Fit & Vital Weizenbrot, Meßmer Grüner Tee. Dinner: Gut & Günstig Frische Fettarme Milch, Mammut Formel 90 Protein Vanille, REWE Beste Wahl Cherry Roma Tomaten, Bayernland Mozzarella Gourmini, Gut & Günstig Alaska Seelachs Filets. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxxer19's Weight History
|