Weigh In record (no journal entry) for 12 March 2011
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83.3 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 34.40g | Prot: 61.20g | Carbs: 287.80g.
Breakfast: Smart Pop 94% Fat Free Butter, Banana. Lunch: Dijon Mustard, Soft and Smooth 100% Whole Wheat Bread, Turkey Franks, progresso chicken gumbo. Dinner: Turkey Franks, Soft and Smooth 100% Whole Wheat Bread, Dijon Mustard, lean cuisine chicken ter. Snacks/Other: Sugar Cookie Dough, Original Baked Potato Chips, Smart Pop Butter Popcorn. more...
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2374 kcal
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Exercise:
Standing - 30 minutes, Sleeping - 8 hours and 30 minutes, Resting - 8 hours, Desk Work - 7 hours. more...
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Losing 3.8 kg a Week
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FattyFattyFatFat's Weight History
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