Weigh In record (no journal entry) for 25 March 2014
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102.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 31.31g | Prot: 20.17g | Carbs: 236.41g.
Breakfast: Bananen, Apfel. Lunch: Uncle Ben's Rotes Cremiges Curry, Reis (Gekocht). Snacks/Other: Kaffee, Aldi Süssli. more...
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Losing 19.6 kg a Week
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