Weigh In record (no journal entry) for 21 September 2021
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61 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1396 kcal
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Fat: 48.36g | Prot: 62.71g | Carbs: 172.92g.
Breakfast: Milch 1,5%. Dinner: Knorr Zitronen Butter Sauce , Aldi Kartoffelpüree, Iglo Fischstäbchen. Snacks/Other: Bahlsen Contessa Lebkuchen, Heißer Kakao, Aldi Milch 1,5%. more...
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Losing 0.4 kg a Week
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melliunger's Weight History
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