Weigh In record (no journal entry) for 21 September 2021
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56.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1873 kcal
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Fat: 63.58g | Prot: 66.37g | Carbs: 207.32g.
Lunch: 꿔바로우, 마라탕. Dinner: 풀무원 마라탕면, 튀김공방 꿔바로우, 파리바게트 앙버터 치아바타. Snacks/Other: 치아바타, 코카콜라 코카콜라. more...
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Gaining 2.1 kg a Week
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