Weigh In record (no journal entry) for 20 September 2021
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78.5 kg
Lost so far: 38.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1593 kcal
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Fat: 83.02g | Prot: 72.72g | Carbs: 149.11g.
Breakfast: Ensaladilla Rusa, Zumo de Limón, La Corona Aceite Vegetal Comestible 1-2-3, Huevo. Lunch: Coca-Cola Coca-Cola, Rábanos, Cebollas, Salsa de Tomate, Zumo de Limón, Sopa de Frijoles, Lomo de Cerdo Asado. Dinner: Ce Nutre Pan de Barra, Papaya. Snacks/Other: Naranjas. more...
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Losing 1.8 kg a Week
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lalogordín17's Weight History
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