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Dancers had a party last night. Good grief!
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58.2 kg
Lost so far: 0.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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493 kcal
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Fat: 15.54g | Prot: 23.36g | Carbs: 69.47g.
Breakfast: 1% Fat Milk, Kellogg's Raisin Bran . Lunch: Dole Frozen Sliced Peaches, Roma Tomatoes, Green Sweet Pepper, Sabra Roasted Red Pepper Hummus. Dinner: Tomatoes, Natural Choice Smoked Deli Turkey, Iceberg Lettuce (Includes Crisphead Types) , Hidden Valley Light Ranch Salad Dressing. Snacks/Other: Act II Butter Lover's Microwave Popcorn. more...
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Gaining 5.4 kg a Week
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genealogy.joan's Weight History
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