Weigh In record (no journal entry) for 20 September 2021
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66.2 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1243 kcal
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Fat: 62.84g | Prot: 65.28g | Carbs: 106.44g.
Breakfast: Яичница, Гренки с Приправами. Lunch: ВкусВилл Ёжики из Индейки, Гречневая Крупа (Вареная, Жареная). Dinner: Останкино Сосиска Папа Может. Snacks/Other: Яблоко Зеленое, Danone Творог Мягкий 5%, Простоквашино Кефир 3,2%, Белевская Пастила Белёвская Пастила без Сахара. more...
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Gaining 1.0 kg a Week
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Sasha.Mik's Weight History
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