Weigh In record (no journal entry) for 20 September 2021
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81.4 kg
Lost so far: 8.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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410 kcal
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Fat: 1.75g | Prot: 6.87g | Carbs: 101.02g.
Snacks/Other: Пятерочка Яблоко Голден, Арбуз, Арбуз, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Losing 4.2 kg a Week
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Karina_sergee's Weight History
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