Weigh In record (no journal entry) for 20 September 2021
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63.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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764 kcal
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Fat: 26.75g | Prot: 38.87g | Carbs: 88.78g.
Breakfast: Banane, Lidl Sahnejoghurt Griechischer Art. Lunch: Aldi Linseneintopf. Snacks/Other: Milch 1,5%. more...
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Gaining 2.1 kg a Week
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Comprida2000's Weight History
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