Weigh In record (no journal entry) for 20 September 2021
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71 kg
Lost so far: 14.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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324 kcal
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Fat: 6.88g | Prot: 18.91g | Carbs: 47.78g.
Breakfast: Makarna. Dinner: Tavuk Sote. more...
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Losing 0.7 kg a Week
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bahargns_'s Weight History
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