Weigh In record (no journal entry) for 20 September 2021
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87.6 kg
Lost so far: 4.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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13 kcal
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Fat: 0.29g | Prot: 0.65g | Carbs: 1.68g.
Breakfast: Kaffee mit Milch. more...
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Losing 0.5 kg a Week
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