Weigh In record (no journal entry) for 25 March 2014
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120.1 kg
Lost so far: 18.9 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 52.18g | Prot: 155.06g | Carbs: 55.74g.
Breakfast: Egg White, Egg, Turkey Bacon, Hood Simply Smart Fat Free Milk. Lunch: Brunswick Sardines in Tomato Sauce. Dinner: Monster Milk Monster Milk (CytoSport). Snacks/Other: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Yoplait Greek 100 Yogurt - Key Lime, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Winn Dixie Mozzarella Cheese Sticks, Omega Smart Fish Oil, International Delight Coffee House Inspirations - Half & Half. more...
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Gaining 4.4 kg a Week
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akinschris's Weight History
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