Weigh In record (no journal entry) for 12 March 2011
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62.6 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 46.20g | Prot: 87.27g | Carbs: 149.53g.
Lunch: Tortilla Corn Chips, Mexican Style Chicken Quesadilla. Dinner: Green Peas (Solids and Liquids, Canned), Chicken Breast (Skin Not Eaten), Stouffer's Chicken Alfredo. Snacks/Other: Special K oats & honey, Baked Cheetos 100 Calorie Pack. more...
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Losing 6.4 kg a Week
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mskimmy21's Weight History
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