Weigh In record (no journal entry) for 20 September 2021
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105.4 kg
Lost so far: 12.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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418 kcal
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Fat: 14.32g | Prot: 25.72g | Carbs: 45.16g.
Breakfast: Aldi Schwarze Johannisbeermarmelade, Aldi Buttertoast, Rindersteak, Aldi Räucherlachs, Tomatenmark, Graubrot, Hartgekochtes Ei. more...
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Gaining 9.1 kg a Week
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Gautier Sansavoir's Weight History
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