Weigh In record (no journal entry) for 20 September 2021
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99 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1418 kcal
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Fat: 70.51g | Prot: 33.80g | Carbs: 161.05g.
Breakfast: Alpro Soya Biomelk, Sugar. Lunch: Alpro Soya Biomelk, Sugar, Trek Original Oat Protein Flapjack. Dinner: Trek Original Oat Protein Flapjack, Cola Soft Drink, La William Vegan Mayo, Pita Bread. more...
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Gaining 0.3 kg a Week
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