Weigh In record (no journal entry) for 20 September 2021
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71.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1624 kcal
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Fat: 58.53g | Prot: 68.35g | Carbs: 208.25g.
Breakfast: Шоколадный Круассан, President Камамбер, Dijo Тортилья. Lunch: Хлеб, Говядина с Овощами, Банан. Dinner: Куриное Филе с Овощами. Snacks/Other: Хлеб, Hellema Fourre Double Choc. more...
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Losing 0.2 kg a Week
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NataliiaGur's Weight History
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