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Si ricomincia...
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64.2 kg
Lost so far: 1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1248 kcal
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Fat: 68.41g | Prot: 48.77g | Carbs: 107.97g.
Breakfast: Banana, Sterzing Yogurt Magro, Coop Mix di Frutta Secca, Lavazza Caffè. Lunch: Sasso Olio d'oliva, Conad Parmigiano, Pam Panorama Burratina I Tesori, Fiorile Riso Arborio. Dinner: Jocca Fiocchi di Latte, Coop Crackers Integrali, Scottona Hamburger, Conad Pomodori da Insalata, Sasso Olio d'oliva. Snacks/Other: Coop Prugne Gialle. more...
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1800 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Cristina90@'s Weight History
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