Weigh In record (no journal entry) for 20 September 2021
|
65.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
513 kcal
|
Fat: 26.00g | Prot: 20.20g | Carbs: 40.90g.
Breakfast: 7 Days Круассан с Кремом "Какао", Макдоналдс Капучино (0,2 L), Bombbar Протеиновое Печенье Апельсин-Имбирь. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|