Weigh In record (no journal entry) for 20 September 2021
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91 kg
Lost so far: 7.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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361 kcal
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Fat: 17.97g | Prot: 32.64g | Carbs: 17.50g.
Breakfast: Сырники, Danone Зерненый Творог в Натуральном Йогурте Персик-Манго. more...
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Gaining 0.9 kg a Week
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