aan4aryde's Journal, 12 Mar 11

Weigh In record (no journal entry) for 12 March 2011
116.1 kg Lost so far: 5.4 kg.    Still to go: 39.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2011:
2298 kcal Fat: 92.20g | Prot: 75.35g | Carbs: 299.29g.   Breakfast: diet green tea, Lite Nonfat Vanilla Yogurt, tropical fruit bowl 100% juice, hodgson mill flax. Lunch: CORN BREAD WITH CORN, GREEN BEANS, FRIED PORK CHOP, GARLIC MASHED POTATOES. Dinner: deep dish, cheetos puffs. Snacks/Other: lance cookies, ground cinnamon, light brown sugar, WEST SOY,  great value apple pie filling. more...
2879 kcal Exercise: Dance (fast step, aerobic) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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aan4aryde's Weight History


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