Weigh In record (no journal entry) for 20 September 2021
|
59.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
1425 kcal
|
Fat: 44.23g | Prot: 59.66g | Carbs: 192.51g.
Breakfast: Bacco Crema Dolce di Pistacchio, BPR Fiocco d'avena Baby Caramel Fudge, Fage Yogurt Greco Total 0%. Lunch: Barilla Sedanini Rigati, Mutti Polpa di Pomodoro , Salsiccia di Maiale, Esselunga Burro. Dinner: Latte, Olio di Cocco, Fage Yogurt Greco Total 0% , BPR Nutrition Farina D’Avena Istantanea Panettone. Snacks/Other: Banana, Pesca Noce. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ecccetera's Weight History
|